A Brief History Of Acupressure: What Are The Benefits Of This Therapy To Our Body

Acupressure, acupuncture, and traditional Chinese medicine are all intertwined. Acupressure is thought to have originated 5,000 years ago in Asia. Around 100 BCE, an ancient Chinese treatise known as the Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine) is thought to have featured the earliest structured system of diagnosis and use of various treatment procedures, including acupuncture. The notion of chi channels (meridians) was also created around this time.

Bronze statues originating from the 15th century were unearthed depicting various acupressure sites. These were utilized in the classroom and for exams. During the Ming Dynasty, Yang Jizhou, a well-known acupuncturist, compiled the Zhen Jiu Da Cheng (The Great Compendium of Acupuncture and Moxibustion), which chronicles the history of acupuncture and other old works related to it. This collection of knowledge also included material about human anatomy and internal organs, as well as discussions on the use of acupuncture in disease treatment.

Acupressure has a variety of tools that can be used.

Other instruments and devices, in addition to the fingers, can be used to perform and aid in acupressure:

  • Surgical tape is used to fix special magnets shaped like bolt and star heads on certain acupoints. The effect can then be simply triggered by pressing the magnets together.
  • Spiked objects like acupressure mats, hand rollers, foot rollers, thumb pads, and acupressure balls can be utilized to have a short acupressure treatment.
  • A button or seed is usually attached to acupressure wristbands and bracelets. The button is placed on the P6 (or Nei Kuan) acupoint while it is worn. The P6 point is stimulated when the button is pressed, and it is said to help with nausea and motion sickness.

Other everyday objects can also be used as acupressure implements. Rolling a tennis ball under the foot can provide immediate relief by urging the feet to resume an arched position. Place the ball under the arch of your foot and move it in circular motions to do this. This movement is similar to effleurage, a type of massage that uses fluid strokes.

What Effects Does Acupressure Have on Your Body?

Acupressure is used to treat a variety of diseases and problems in the body. Headaches, toothaches, sinus difficulties, Arthritis, Nausea, Nerve and muscular strain, and digestive and immune system issues are among the health conditions it is used to treat.

Acupressure is often utilized in beauty treatments to reduce wrinkles. It can enhance blood circulation and muscular tone in the face and body. The pressure used in acupressure therapy is thought to aid in the distribution of oxygen, giving the skin a healthier appearance and preventing premature aging. To know amazing acupuncture services, visit 마사지커뮤니티.

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